1. Most dreams are forgotten: Have you ever been mystified as to why you can’t recall your dreams? This is very normal. The human body primarily sleeps in two phases: (1) rapid eye movement (REM) and (2) non-rapid eye movement (NREM). Dreams are assumed to occur in the first of these two stages, the Rapid…
Tag: sleep
How does reading increase your life length?
Did you know that reading increase your life length? Are you a person who submerges in the book? Are you a bookaholic? Do you read at least 10 pages per day? If yes, then give a pat on your shoulder. Without your knowledge, you’re increasing your lifespan. Did you visit the gym daily? Did you…